{"id":39,"date":"2026-01-13T19:11:48","date_gmt":"2026-01-13T19:11:48","guid":{"rendered":"https:\/\/www.viverebene.pl\/?page_id=39"},"modified":"2026-02-17T15:20:23","modified_gmt":"2026-02-17T15:20:23","slug":"omnie","status":"publish","type":"page","link":"https:\/\/www.viverebene.pl\/index.php\/omnie\/","title":{"rendered":"O mnie"},"content":{"rendered":"\n<div class=\"wp-block-cover alignfull is-light has-contrast-color has-text-color has-link-color wp-elements-d350d6d214e360242fa33f3ba2d48b0f\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--50)\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-100 has-background-dim\" style=\"background-color:#e4f4ea\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-container-core-cover-is-layout-873ee6b1 wp-block-cover-is-layout-constrained\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-7ee84d44 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:65%\">\n<div class=\"wp-block-group is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-353c4f5a wp-block-group-is-layout-flex\">\n<p class=\"is-style-text-subtitle is-style-text-subtitle--1\">Nazywam si\u0119 Magdalena Stawicka.&nbsp;<\/p>\n\n\n\n<p>Jestem dyplomowanym doradc\u0105 \u017cywieniowym. Specjalizuj\u0119 si\u0119 w dietoterapii zaburze\u0144 hormonalnych, chor\u00f3b tarczycy, nadwagi i oty\u0142o\u015bci.<\/p>\n\n\n\n<p>Nieustannie staram si\u0119&nbsp; podnosi\u0107 swoje kwalifikacje i aktualizowa\u0107 wiedz\u0119 z zakresu prewencji i post\u0119powania w leczeniu chor\u00f3b metabolicznych. Ka\u017cdego roku uczestnicz\u0119 w&nbsp; wielu konferencjach i spotkaniach naukowych.&nbsp;<\/p>\n\n\n\n<p>Swoj\u0105 wiedz\u0119 opieram na za\u0142o\u017ceniach Evidence Based Medicine, czyli badaniach opartych na dowodach naukowych.<\/p>\n\n\n\n<p>Edukuj\u0119 jak \u015bwiadomie si\u0119 od\u017cywia\u0107 i prowadzi\u0107 zdrowy, zr\u00f3wnowa\u017cony styl \u017cycia.<\/p>\n\n\n\n<p>W pracy z pacjentem staram si\u0119 utrwala\u0107 prawid\u0142owe nawyki&nbsp; \u017cywieniowe, tak aby od\u017cywianie by\u0142o przyjemno\u015bci\u0105, a nie stresem. Zawsze patrz\u0119 na pacjenta holistycznie, w szerszym aspekcie, poniewa\u017c uwa\u017cam, \u017ce&nbsp; ludzki organizm to \u201csystem naczy\u0144 po\u0142\u0105czonych\u201d&nbsp;<\/p>\n\n\n\n<p>Nie skupiam si\u0119 na \u015bcis\u0142ym przestrzeganiu jad\u0142ospisu, poniewa\u017c uwa\u017cam, \u017ce wa\u017cniejsza jest jako\u015b\u0107 tego co jemy i wolno\u015b\u0107 w wyborze, a rygorystyczne przestrzeganie z g\u00f3ry narzuconych zasad wi\u0105\u017ce si\u0119 cz\u0119sto z niepotrzebnym stresem dla pacjenta.<\/p>\n\n\n\n<p class=\"is-style-default\">Staram si\u0119 zapewni\u0107 mi\u0142\u0105, przyjazn\u0105 atmosfer\u0119 i dobry kontakt, gdy\u017c uwa\u017cam, \u017ce w\u0142a\u015bnie to jest kluczem do sukcesu i budowania motywacji w procesie zmiany na lepsze.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"background-color:#e4f4ea;flex-basis:35%\">\n<div class=\"wp-block-group has-background is-vertical is-content-justification-stretch is-nowrap is-layout-flex wp-container-core-group-is-layout-73b0033c wp-block-group-is-layout-flex\" style=\"background-color:#e4f4ea\">\n<figure class=\"wp-block-image size-full has-custom-border is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"1749\" height=\"2023\" src=\"https:\/\/www.viverebene.pl\/wp-content\/uploads\/2026\/01\/Magda_zdjecie_WP.jpg\" alt=\"\" class=\"wp-image-63\" style=\"border-style:none;border-width:0px;border-top-left-radius:49px;border-top-right-radius:49px;border-bottom-left-radius:49px;border-bottom-right-radius:49px;aspect-ratio:3\/4;object-fit:cover\" srcset=\"https:\/\/www.viverebene.pl\/wp-content\/uploads\/2026\/01\/Magda_zdjecie_WP.jpg 1749w, https:\/\/www.viverebene.pl\/wp-content\/uploads\/2026\/01\/Magda_zdjecie_WP-259x300.jpg 259w, https:\/\/www.viverebene.pl\/wp-content\/uploads\/2026\/01\/Magda_zdjecie_WP-885x1024.jpg 885w, https:\/\/www.viverebene.pl\/wp-content\/uploads\/2026\/01\/Magda_zdjecie_WP-768x888.jpg 768w, https:\/\/www.viverebene.pl\/wp-content\/uploads\/2026\/01\/Magda_zdjecie_WP-1328x1536.jpg 1328w\" sizes=\"auto, (max-width: 1749px) 100vw, 1749px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-39","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - 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